6. I Deleted Instagram To Find Myself Again, Here's What I Learned

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Mother of Fawn

Audrey Nguyen

18 episodes

4 days ago

Welcome to the Mother of Fawn podcast! This show is here to help you feel less lonely and more confident through your motherhood journey. On the show we discuss all things mommy: pregnancy, birth, postpartum, baby care, mental health and so much more! This show is in conjunction with the Mother of Fawn blog where you can find more resources at motheroffawn.com. Let’s do this mom thing together!

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6. I Deleted Instagram To Find Myself Again, Here's What I Learned

Mother of Fawn

29 minutes 46 seconds

4 years ago

6. I Deleted Instagram To Find Myself Again, Here's What I Learned

Hi Mama,

Social media can be A LOT. Wether you're using it casually to post baby pics and keep up with friends, or you're using it to make a living, it can be DRAINING. In episode 5, I shared my experience as a content creator and my entire journey. Recently, I haven't found joy in Instagram and the more content I created for other's to consume, the more I felt like I was losing myself.

In today's episode I discuss what it was like to completely unplug from Instagram for 10 days as a content creator, and what I learned during my time away. Some of the things I talk about in this episode are...

1. Using audio diaries to express myself in a safe place

2. A new kind of "to-do" list that helped me find myself again

3. How taking a step back helped me to realize that's most important in my life

4. What I did when I came back to Instagram to make it a healthier experience for me

I hope that you love this episode and find value in it! Please be sure to rate the podcast on Apple, share with a friend, and send me a message on Instagram (how ironic!) @motheroffawn or an email to audrey@motheroffawn.com to share your experiences and thoughts on this episode! Have an amazing week and I'll see you next time! :)

Audrey

Mother of Fawn