38: Momxiety: Dealing With Anxiety In Mothers

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Mother of Fact

Riki Flores-Reyes and ANIMA Podcasts

47 episodes

2 days ago

There’s no manual on motherhood. But thankfully, there’s a support group for it. Hosted by radio DJ, presenter, and full-time mom, Riki Flores-Reyes, Mother of Fact discusses the highs and lows of parenthood and women's lifestyle in an unfiltered, compelling, honest and at times hilarious way. Follow Riki! Twitter and IG: @rikiflo And join the MOF Facebook Group! Just search Mother of Fact.

Parenting

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All content for Mother of Fact is the property of Riki Flores-Reyes and ANIMA Podcasts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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38: Momxiety: Dealing With Anxiety In Mothers

Mother of Fact

42 minutes 40 seconds

2 years ago

38: Momxiety: Dealing With Anxiety In Mothers

The life of a mother never really gets easier, does it? Way too many questions and worries plague our daily lives, and these can be a bit too heavy to carry at times. How exactly can we deal with these anxious thoughts in our head? For this episode of Mother of Fact, Riki enlists the help of cognitive psychologist Dr. Maricar Fajardo in addressing the worries and anxieties that moms frequently face.

You may reach Dr. Maricar in her private practice at iambigthink@gmail.com.

Follow Riki on Twitter and Instagram: @rikiflo

Got a question, comment, suggestion or partnership in mind? Email us at factmother@gmail.com

Mother of Fact is an ANIMA podcast.