The Skill of Napping

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Mother Nature Podcast

Mother Nature

36 episodes

1 week ago

The Mother Nature podcast, hosted by an international community of mothers, inspires your motherhood journey by sharing women's circles stories, interviews with professionals, and nature connection practices. We explore mothers as natural leaders. It is for mothers of children of all ages, all races, backgrounds, from cultures, and women without children who lead and mother projects. This podcast is co-funded by the Erasmus+ Programme of the European Union.

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Self-Improvement

Education

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The Skill of Napping

Mother Nature Podcast

18 minutes 10 seconds

2 years ago

The Skill of Napping

Napping comes naturally to me, but to many it doesn't at all. After many friends said to me - 'it's a skill I wish I had', I have thought more about how to nap well and in this episode share some tips for doing that.

The Mother Nature principle -'it's good to do nothing' is our main guidance for this episode.

We are hosting 2 free Mother Nature workshops in October - one in person in Hereford, UK on 24th Oct, and one online 26th Oct. To find out more and register see www.mothernatureproject.org

The Mother Nature project is kindly funded by Erasmus+

Disclaimer:The Mother Nature Project is funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.