Last week, there was no episode. I was sick, traveling, visiting family and honestly, I just didn’t have it in me.

This week, I’m talking about giving yourself grace as a mother founder, giving yourself permission to pause…but not mistaking that pause for permission to quit. Because when you fall off the wagon, it’s tempting to just stay there, but the world needs your voice - especially the voices of mothers building businesses.

In this episode, I share:

• Why it’s okay to pause without spiraling into guilt

• How childhood experiences and “worthiness wounds” can resurface in entrepreneurship and motherhood

• What this slow week taught me about letting go of overachievement

• The supplement that’s made a huge difference for me (and why finding your thing matters)

• Normalizing the long, messy road back to yourself after having kids, especially without a maternity leave

If you’re in a season of slowing down, this is your reminder that it’s not a sign of failure, it’s a sign you’re human.

🎧 Listen now and let’s normalize rest without quitting.