The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
52. Maisie Cheong - Understanding Enneagrams, mentoring the self and discovering more about who 'You' really are
Mostly Yoga - with Aaron Tan
1 hour 58 minutes 2 seconds
1 year ago
52. Maisie Cheong - Understanding Enneagrams, mentoring the self and discovering more about who 'You' really are
Sorry for being away. I've been busy with life but I'm back now with a special one...
Today I speak with Maisie, who's insightful approach and deep understanding of the nine personality types from the Enneagram system has definitely shed some light on certain character attribute of mine, so I'm sure she'll be able to shed some light on yours as well.
Get ready to dive deep into your own inner framework, in the hopes to better understand both yourself and the others around you, as we explore the secrets behind our individual personalities.
Also, if you think she looks familiar, that's because she's actually the "da jie jie" (big sis) of Meiyan (Episode 29), who might make her second appearance on the poddy real soon. So stay tuned!
Stuff we talked about:
How the enneagram system works and the value it brings
Navigating human connection Airing laundry
Realising that no one is trying to hurt you
Character and context
What is love
Everyone’s got their own story
The practice of sharing vulnerability
Connecting through conflict
Learning to support yourself
Rewriting your narrative
Until next time,
Aaron
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Follow Maisie on Instagram here:
https://www.instagram.com/whatmaisiesaid/
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Mostly Yoga - with Aaron Tan
The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
