The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
50. Mostly Yoga Milestone Special — 5 Lessons and 4 'hacks' for 2024
Mostly Yoga - with Aaron Tan
1 hour 9 minutes 31 seconds
1 year ago
50. Mostly Yoga Milestone Special — 5 Lessons and 4 'hacks' for 2024
To commemorate the 50th episode of the Mostly Yoga Podcast, I thought I'd run through some of the lessons I've learned over the past few years that have helped me out a lot in shaping who I am.
Expect to learn about the importance of being authentic, honouring your truth, acknowledging the shadow and going to the gym.
To all the listeners out there, thank you for being a part of this beautiful community. Your support and engagement have been the fuel that keeps this humble pod of mine going, and I'm deeply thankful for it.
It's been a wild 50 episodes filled with wisdom, laughter, and connection, so here's to another 50 more.
Huat ah,Aaron
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Inspirations: Joe Rogan (https://www.instagram.com/joerogan/)Chris Williamson (https://www.instagram.com/chriswillx/)Asha Nayaswami (https://www.instagram.com/innerlifewith_asha/)Jordan Peterson (https://www.instagram.com/jordan.b.peterson/)Alex Hormozi (https://www.instagram.com/hormozi/)Andrew Tate (https://x.com/Cobratate?s=20)Dhyan Vimal Institute (https://www.instagram.com/dv.institute/?hl=en)
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Mostly Yoga - with Aaron Tan
The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
