The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
43. Muhammad Fadlullah - Building your body, embracing the suck and doing what needs to be done
Mostly Yoga - with Aaron Tan
1 hour 47 minutes 23 seconds
2 years ago
43. Muhammad Fadlullah - Building your body, embracing the suck and doing what needs to be done
Really loving the 'Gym Bro' series so far. Up next we have a true powerhouse and arguably one of the strongest guys in the gym, Fadlullah (aka. Ah Fad). Plenty of wisdom both in fitness and life was shared in this episode. Along with the usual bo liao banter.
Stuff we talk about:
Gym origin story
(Power) Building your body
FAT-dullah
Gym culture v.s. Bodybuilding culture
Strong body = Strong mind
Nobody gives a f about you
Pillars of (HASHIRA) Strength
Science of powerlifting
Morning crew stories
The 'HASHIRA' Podcast??? Coming soon?
The dangers of being comfortable and forging your own path
Embrace the suck; carry the boats!
Stay hard! Aaron
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Follow Fadlullah on Instagram here:
https://www.instagram.com/ergofadu/
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Follow Hashira Strength on Instagram here:
https://www.instagram.com/hashirastrength/
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Mostly Yoga - with Aaron Tan
The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
