The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
41. Elson Sim - Fatherhood, fitness (and life) journey and the never-ending process of building a better you
Mostly Yoga - with Aaron Tan
2 hours 46 minutes 39 seconds
2 years ago
41. Elson Sim - Fatherhood, fitness (and life) journey and the never-ending process of building a better you
My 3rd guest from the gym bro series is Elson, one of the OG members of the Morning Crew Boys Club, who shares with us stories from the good old days growing up, experiences of fatherhood and of course, our shenanigans at the gym.
Stuff we talk about:
How to play Basketball, Futsal and Crocodile
Childhood memories and the good ol’ times
Working in Construction
Dealing with the harsh realities of life
F is in the Dictionary
Book Smarts v.s. Street Smarts
Fatherhood and being the ‘Bad Cop’
The Age of Technology
Social Media algorithms: the good, the bad, the ugly.
Fighting temptations and staying focused
Gym life and the Morning Crew Boys
Building strength outside of the gym
The ability to adapt
Finding community and always learning
Thanks for listening, Aaron
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Follow Elson on Instagram here:
https://www.instagram.com/_the_elson_/
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Mostly Yoga - with Aaron Tan
The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
