The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
39. Daniel Yong - Discipline, strength and becoming undeniable
Mostly Yoga - with Aaron Tan
1 hour 26 minutes 23 seconds
2 years ago
39. Daniel Yong - Discipline, strength and becoming undeniable
Here we go, Season 3.
The first guest of the gym bro series is Daniel, who I met at the beginning of the year when I starting became more regular at the gym. Aside from working out together with the rest of the morning crew boys, we spend most of time between sets picking up girls, starting impromptu dance battles, and touching each other's pee pees when no one's looking.
Stuff we talk about:
What gets us out of bed in the morning
Shenanigans at the gym
Breakups make the best bodies
No one is going to save you but you
Building your garden
The compounding effects of a healthy lifestyle
Finding balance in both feminine and masculine energy
A tour of my room (lol)
Good to be back, Aaron
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Follow Daniel on Instagram here:
https://www.instagram.com/daniel_ykl/
https://www.instagram.com/hashirastrength/
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Mostly Yoga - with Aaron Tan
The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
