Clinton and Todd discuss the impact of inflation on interest rates and the housing market, noting that rates are expected to stay higher for longer. They explain the concept of net worth, including what assets and liabilities to include, such as real estate, TFSAs, and life insurance. The conversation shifts to refinancing, highlighting that it often occurs at renewal but can happen mid-term for various reasons like debt consolidation or renovations. They emphasize the importance of understanding amortization periods and the benefits of bi-weekly payments.