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Morsels & Meditations with Sawrah Amini
Sawrah Amini
12 episodes
1 week ago
Join Sawrah Amini for guided meditations, morsels of practice and wisdom, walk and talks, and conversations on how to live a heart felt life that is right for you and your journey. Sawrah Amini, (BA, E-RYT200 Hr, 500 Hr, YACEP®, Reiki Master, PSYCH-K® Facilitator), has been practicing and studying yoga and meditation since 2002. She has led a long and winding journey that has included studying International Relations and Political Science, becoming a yoga and meditation teacher, studying shamanic practices, PSYCH-K® , Reiki, and Yoga Therapy, all interspersed with traveling around the world.
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Spirituality
Religion & Spirituality
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All content for Morsels & Meditations with Sawrah Amini is the property of Sawrah Amini and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Sawrah Amini for guided meditations, morsels of practice and wisdom, walk and talks, and conversations on how to live a heart felt life that is right for you and your journey. Sawrah Amini, (BA, E-RYT200 Hr, 500 Hr, YACEP®, Reiki Master, PSYCH-K® Facilitator), has been practicing and studying yoga and meditation since 2002. She has led a long and winding journey that has included studying International Relations and Political Science, becoming a yoga and meditation teacher, studying shamanic practices, PSYCH-K® , Reiki, and Yoga Therapy, all interspersed with traveling around the world.
Show more...
Spirituality
Religion & Spirituality
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6. Meditation - 5 Minute Breath Meditation
Morsels & Meditations with Sawrah Amini
8 minutes 10 seconds
5 years ago
6. Meditation - 5 Minute Breath Meditation

This 5 minute breath meditation is perfect for beginners and anyone who is slim on time. Guided by Sawrah. 

Recorded - October 17, 2020

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Show Notes

www.saw-rah.com 

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@meditationmoments

@ihavethewanders

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Book An Appointment with Sawrah 

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This episode is for informational purposes only.

Morsels & Meditations with Sawrah Amini
Join Sawrah Amini for guided meditations, morsels of practice and wisdom, walk and talks, and conversations on how to live a heart felt life that is right for you and your journey. Sawrah Amini, (BA, E-RYT200 Hr, 500 Hr, YACEP®, Reiki Master, PSYCH-K® Facilitator), has been practicing and studying yoga and meditation since 2002. She has led a long and winding journey that has included studying International Relations and Political Science, becoming a yoga and meditation teacher, studying shamanic practices, PSYCH-K® , Reiki, and Yoga Therapy, all interspersed with traveling around the world.