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Morsels & Meditations with Sawrah Amini
Sawrah Amini
12 episodes
2 days ago
Join Sawrah Amini for guided meditations, morsels of practice and wisdom, walk and talks, and conversations on how to live a heart felt life that is right for you and your journey. Sawrah Amini, (BA, E-RYT200 Hr, 500 Hr, YACEP®, Reiki Master, PSYCH-K® Facilitator), has been practicing and studying yoga and meditation since 2002. She has led a long and winding journey that has included studying International Relations and Political Science, becoming a yoga and meditation teacher, studying shamanic practices, PSYCH-K® , Reiki, and Yoga Therapy, all interspersed with traveling around the world.
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Spirituality
Religion & Spirituality
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All content for Morsels & Meditations with Sawrah Amini is the property of Sawrah Amini and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Sawrah Amini for guided meditations, morsels of practice and wisdom, walk and talks, and conversations on how to live a heart felt life that is right for you and your journey. Sawrah Amini, (BA, E-RYT200 Hr, 500 Hr, YACEP®, Reiki Master, PSYCH-K® Facilitator), has been practicing and studying yoga and meditation since 2002. She has led a long and winding journey that has included studying International Relations and Political Science, becoming a yoga and meditation teacher, studying shamanic practices, PSYCH-K® , Reiki, and Yoga Therapy, all interspersed with traveling around the world.
Show more...
Spirituality
Religion & Spirituality
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3. Meditation - 5 Bodies (Koshas)
Morsels & Meditations with Sawrah Amini
12 minutes 30 seconds
5 years ago
3. Meditation - 5 Bodies (Koshas)

This meditation is to introduce you to the five bodies or koshas. Sawrah will guide you to explore the interconnectedness of the individual layers or koshas that make up the human experience. 

This meditation is 12 minutes and 30 seconds long. 


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Show Notes

www.saw-rah.com 

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@meditationmoments

 @ihavethewanders

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Book An Appointment with Sawrah 

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This episode is for informational purposes only.

Morsels & Meditations with Sawrah Amini
Join Sawrah Amini for guided meditations, morsels of practice and wisdom, walk and talks, and conversations on how to live a heart felt life that is right for you and your journey. Sawrah Amini, (BA, E-RYT200 Hr, 500 Hr, YACEP®, Reiki Master, PSYCH-K® Facilitator), has been practicing and studying yoga and meditation since 2002. She has led a long and winding journey that has included studying International Relations and Political Science, becoming a yoga and meditation teacher, studying shamanic practices, PSYCH-K® , Reiki, and Yoga Therapy, all interspersed with traveling around the world.