I would love to hear from you! Send a text here! www.morningswithchristen.com Are you feeling overwhelmed by the never-ending news cycle? In this episode, we’re diving into how constant exposure to headlines impacts mental health and resilience—and what we can do about it. We'll break down research on news consumption, anxiety, and emotional well-being, plus share practical tips for setting boundaries, processing information, and staying informed without spiraling. Balance is key—so let’s fin...
All content for Mornings with Christen is the property of Christen and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I would love to hear from you! Send a text here! www.morningswithchristen.com Are you feeling overwhelmed by the never-ending news cycle? In this episode, we’re diving into how constant exposure to headlines impacts mental health and resilience—and what we can do about it. We'll break down research on news consumption, anxiety, and emotional well-being, plus share practical tips for setting boundaries, processing information, and staying informed without spiraling. Balance is key—so let’s fin...
Episode 2: Statistics, Storytime, and Betting on Yourself
Mornings with Christen
11 minutes
8 months ago
Episode 2: Statistics, Storytime, and Betting on Yourself
I would love to hear from you! Send a text here! Good Morning Beautiful! In todays episode let's take a look at what is to be, not just surviving, but thriving! It's mostly geared towards single moms, but anyone can use the information to guide their forward progress! See you soon!
Mornings with Christen
I would love to hear from you! Send a text here! www.morningswithchristen.com Are you feeling overwhelmed by the never-ending news cycle? In this episode, we’re diving into how constant exposure to headlines impacts mental health and resilience—and what we can do about it. We'll break down research on news consumption, anxiety, and emotional well-being, plus share practical tips for setting boundaries, processing information, and staying informed without spiraling. Balance is key—so let’s fin...
