Send us a text If you look calm and capable on the outside but constantly feel like a wreck inside, you’re not alone. This episode dives into the hidden world of high-functioning anxiety—the stress that hides beneath productivity, perfectionism, and people-pleasing. I review 30 signs you might have high-functioning anxiety. You’ll learn how this type of anxiety can disguise itself as motivation and achievement, where it comes from, how it differs from classical anxiety, why it’s so hard for h...
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Send us a text If you look calm and capable on the outside but constantly feel like a wreck inside, you’re not alone. This episode dives into the hidden world of high-functioning anxiety—the stress that hides beneath productivity, perfectionism, and people-pleasing. I review 30 signs you might have high-functioning anxiety. You’ll learn how this type of anxiety can disguise itself as motivation and achievement, where it comes from, how it differs from classical anxiety, why it’s so hard for h...
Send us a text It’s no secret: You’re just NOT your best self when you're stressed and overstimulated. In this episode, I divulge the many things making me cranky these days, how I’m handling my emotions, and six overarching reminders to put things back in perspective. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why it’s essential to keep tabs on your cumulative stress and how it’s inevitably higher at certain times of the year than othersThe vicious trap of “keeping scor...
More Time for Mom
Send us a text If you look calm and capable on the outside but constantly feel like a wreck inside, you’re not alone. This episode dives into the hidden world of high-functioning anxiety—the stress that hides beneath productivity, perfectionism, and people-pleasing. I review 30 signs you might have high-functioning anxiety. You’ll learn how this type of anxiety can disguise itself as motivation and achievement, where it comes from, how it differs from classical anxiety, why it’s so hard for h...
