Send us a text If you look calm and capable on the outside but constantly feel like a wreck inside, you’re not alone. This episode dives into the hidden world of high-functioning anxiety—the stress that hides beneath productivity, perfectionism, and people-pleasing. I review 30 signs you might have high-functioning anxiety. You’ll learn how this type of anxiety can disguise itself as motivation and achievement, where it comes from, how it differs from classical anxiety, why it’s so hard for h...
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Send us a text If you look calm and capable on the outside but constantly feel like a wreck inside, you’re not alone. This episode dives into the hidden world of high-functioning anxiety—the stress that hides beneath productivity, perfectionism, and people-pleasing. I review 30 signs you might have high-functioning anxiety. You’ll learn how this type of anxiety can disguise itself as motivation and achievement, where it comes from, how it differs from classical anxiety, why it’s so hard for h...
How Much Is Too Much? The Overwhelming Cost of Constant Information & Nonstop Notifications
More Time for Mom
24 minutes
1 month ago
How Much Is Too Much? The Overwhelming Cost of Constant Information & Nonstop Notifications
Send us a text Your brain was never designed to handle the nonstop notifications coming at you in this digital age, so it’s no wonder you feel overwhelmed. Whether you realize it or not, “information overload” is taking a real toll on your attention span, productivity, mental health, and relationships. In this episode, I’m unpacking why I think things have gotten so problematic and what I am determined to do about it in case you want to do the same. HOMEWORK: Your homework for this ep...
More Time for Mom
Send us a text If you look calm and capable on the outside but constantly feel like a wreck inside, you’re not alone. This episode dives into the hidden world of high-functioning anxiety—the stress that hides beneath productivity, perfectionism, and people-pleasing. I review 30 signs you might have high-functioning anxiety. You’ll learn how this type of anxiety can disguise itself as motivation and achievement, where it comes from, how it differs from classical anxiety, why it’s so hard for h...
