
Dr Shami is an awesome integrative GP at Nicholson Health and Wellness in Fitzroy. During this podcast what struck me most about Shami's advice was it's simplicity and yet this is what makes it so much more effective. If you want to get in touch with Shami you can find her at
https://nicholsonhealthandwellness.com.au/dr-shamistra-barathan/
and Nicholson Health and Wellness are also on facebook:
https://www.facebook.com/nicholsonsthealth.com.au/
and yes I am aware of the irony of directing you to facebook despite Shami recommending you get off it once in a while!!