Thought of the Day: Be Mindful in the Moment

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More Than Therapy

MoreThanTherapy.org

254 episodes

3 days ago

More Than Therapy is a podcast that provides listeners with thoughts, interviews, discussions, and more about mental health, addiction, current trends and affairs, beneficial resources, and so much more. The show is sometimes funny, serious, empowering, and educational. Find supplemental information at www.morethantherapy.org If you'd like to be a guest on the More Than Therapy podcast, schedule at https://zcal.co/morethantherapy/podcast.

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Thought of the Day: Be Mindful in the Moment

More Than Therapy

9 minutes 7 seconds

9 months ago

Thought of the Day: Be Mindful in the Moment

How easy is it for you to notice all that is around you? Can you do it all of the time? Most of the time?
How much do you lose when you do not pay attention to the present moment?
Will you ever get it back again?

Part 1 presented by Felipe Blue, LCAS, LCMHCA, CCS.

Part 2 presented by Jude and June Blume.

Recorded in connection with:

More Than Therapy

201 W Main Street

Suite 316

Durham, NC 27701

Do you need therapy?

Schedule a consult with us when you are ready.

www.morethantherapy.org

919-679-2263