Why You Can’t Feel Better — The Truth About Emotions

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More Than Sex and Secrets

Dr. Lisha Antiqua

116 episodes

5 days ago

More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com

Sexuality

Health & Fitness

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Sexuality

Health & Fitness

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Why You Can’t Feel Better — The Truth About Emotions

More Than Sex and Secrets

32 minutes 7 seconds

5 months ago

Why You Can’t Feel Better — The Truth About Emotions

Are you unknowingly addicted to your emotions—and the stories that keep them stuck? In this powerful episode of More Than Sex and Secrets, Dr. Lisha Antiqua explores the emotional addiction cycle and how unhealed trauma, inner narratives, and nervous system dysregulation keep you trapped in loops of anxiety, depression, anger, or numbness.

✨ Learn how to identify emotional dependency
✨ Discover why your body holds onto emotional pain
✨ Explore practical ways to detox your mind, body & soul
✨ Get a taste of somatic healing, trauma release, and emotional reprogramming

If you’ve ever said “Why do I feel this way all the time?” or “I just want peace,” this episode will guide you through a deep emotional awakening.

🔥 Enrollment is now open for the Amazing Emotions program inside the YOU Matter Club — where survivors, seekers, and soul-led women learn to reclaim their emotional freedom and stop letting their feelings run the show.

🔗 Learn more & join: YourOwnUniversity.com

🎧 Subscribe, share, and review to help more people release the stories and reclaim their emotional power.

#EmotionalHealing #TraumaRecovery #CPTSD #SomaticHealing #EmotionalDetox #MoreThanSexAndSecrets #AmazingEmotions #YouMatter #HealingJourney #EmotionalAddiction #MindBodySoulHealing