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More Than Sex and Secrets
Dr. Lisha Antiqua
116 episodes
4 days ago
More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com
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Sexuality
Health & Fitness
RSS
All content for More Than Sex and Secrets is the property of Dr. Lisha Antiqua and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com
Show more...
Sexuality
Health & Fitness
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Unlock your ultimate wellness blueprint in 90 days or less
More Than Sex and Secrets
28 minutes 11 seconds
3 months ago
Unlock your ultimate wellness blueprint in 90 days or less

Unlock your ultimate wellness blueprint with the Amazing YOU Method — the only guide you need to craft a personalized journey toward whole health, mental wellness, and abundant purpose. This transformative episode dives deep into each step of our proven system designed for lasting change:

  1. Clarify Your Vision — Discover what thriving wellness means uniquely for you.

  2. Optimize Energy & Habits — Align daily routines for holistic health and vitality.

  3. Rewire Mindset & Emotions — Cultivate emotional resilience and mental clarity.

  4. Activate Purpose & Abundance — Build a life rooted in mission, fulfillment, and abundant purpose.

Learn why personalized wellness routines, mindfulness practices, and purpose-driven living are the top searched topics in 2025—and how they can amplify your transformation.
Plus, discover how gut health, emotional wellness, journaling, and wearable health tech form the core pillars of your Amazing YOU blueprint

Grab the Journal for yourself off Amazon...

🚀 Join the 90-Day Amazing YOU Experience

Ready to step fully into your healed, empowered self? Our 90-day Amazing YOU Journal Transformational Experience begins now! You'll receive daily prompts, resilience-building exercises, and community support to embody your next-level healed self.

🗓️ Register today to:

  • Secure your spot in the limited-capacity cohort

  • Connect with fellow healers & growth-minded individuals

  • Fully commit to your own wellness transformation

👉 Register now at YourownUniversity.com
📩 Questions? Email me at info@lishaantiqua.com — I’m here to support your journey!


#WellnessBlueprint #AmazingYOU #HolisticHealth #MentalWellness #JournalingForHealing #PurposeDrivenLife #WearableHealthTech #EmotionalResilience #YouMatter



More Than Sex and Secrets
More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com