Emily Cole - Duke track athlete, author of The Player's Plate, and NIL social media star

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More Than Running with Dana Giordano

CITIUS MAG

63 episodes

5 days ago

Listen as Dana Giordano, a professional middle-distance runner, sits down and talks with some of the most inspirational and insightful women in running. Whether they're doing amazing things on the track or working tirelessly to promote the sport as industry leaders and entrepreneurs, hear how they've found success. Follow Dana on Instagram: https://instagram.com/dana_gio Follow the show on Instagram: https://instagram.com/morethanrunningpod

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Emily Cole - Duke track athlete, author of The Player's Plate, and NIL social media star

More Than Running with Dana Giordano

52 minutes

3 years ago

Emily Cole - Duke track athlete, author of The Player's Plate, and NIL social media star

On this episode of More Than Running, I had a great conversation with Duke senior athlete Emily Cole. Emily competes in the steeplechase, and this year she placed 7th at the NCAA Championships and qualified for the USA Championship. Emily is most well known for her social media presence on TikTok and Instagram where she shares daily training, motivation, and her life as a student-athlete. She has been successful in the NIL (Name, Image, Likeness) space as well working with brands and monetizing her social media.

Our conversation is focused on Emily's launch of her book The Player's Plate this week! She will be the first student-athlete to monetize a book published while in university. The Player's Plate was designed to share real practical information for athletes who are aiming to fuel their bodies and minds. Emily was inspired to write the book after she struggled with her own nutrition in high school leading her to a coma due to over hyrdation and low sodium levels.

Emily is a breath of fresh air and a very inspirational to athletes who are aiming to take ownership over their own nutrition. Enjoy!

▶ Follow Dana: Twitter | Instagram | Tiktok

▶ Follow Emily: Twitter | Instagram | TikTok - The Player's Plate