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More than Runner
Briony Langley-Miles & Rebecca McCann
16 episodes
5 months ago

Average runners with above average enthusiasm! We're Becky and Briony, and between us we're training for four marathons, a load of halves (Becky ran 10 in 10 weeks for charity!) and an ultra, while juggling 5 kids between us. Join us on our journey to the London Marathon start line and beyond!


Running for us is about SO MUCH MORE than physical health - in fact, it's mostly about mental health and how it makes us feel.


There are so many super polished and professional podcasts from super speedy runners, experts and athletes that we LOVE for inspiration - but sometimes we just want to hear from normal people, like us, and chat about the sport we love so much with people we can relate to. That's why we're here!


No matter how fast and furious or slow and steady you are, whether you're just starting out or a full blown running geek, regardless of your pace, distance, race and other goals... you can sit [/run!] with us!




Hosted on Acast. See acast.com/privacy for more information.

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Running
Health & Fitness,
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All content for More than Runner is the property of Briony Langley-Miles & Rebecca McCann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Average runners with above average enthusiasm! We're Becky and Briony, and between us we're training for four marathons, a load of halves (Becky ran 10 in 10 weeks for charity!) and an ultra, while juggling 5 kids between us. Join us on our journey to the London Marathon start line and beyond!


Running for us is about SO MUCH MORE than physical health - in fact, it's mostly about mental health and how it makes us feel.


There are so many super polished and professional podcasts from super speedy runners, experts and athletes that we LOVE for inspiration - but sometimes we just want to hear from normal people, like us, and chat about the sport we love so much with people we can relate to. That's why we're here!


No matter how fast and furious or slow and steady you are, whether you're just starting out or a full blown running geek, regardless of your pace, distance, race and other goals... you can sit [/run!] with us!




Hosted on Acast. See acast.com/privacy for more information.

Show more...
Running
Health & Fitness,
Fitness,
Sports
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#6 - 19 MILE RUN LEARNINGS ft. motivation, fuel, recovery, fitting it in... & the secret to making it easier?!
More than Runner
22 minutes 18 seconds
7 months ago
#6 - 19 MILE RUN LEARNINGS ft. motivation, fuel, recovery, fitting it in... & the secret to making it easier?!

Welcome back to another More than Runner episode! In this episode we debrief our recent 19 mile run as we enter peak weeks of training for the London Marathon 2025.


We don't usually do our training together, but we joined forces to tackle the 19 miles. Join us for another chatty episode where there's a LOT of food and fuelling discussion, but maybe most importantly our biggest learnings to help us strategise for race day for the London Marathon.


We also talk about:

  • recovery
  • gels
  • finding the time for long runs in the peak weeks of marathon training and how we fit that in around kids and husbands with busy jobs
  • motivation
  • running vests, belts and carrying enough fuel
  • and lots more!


Apologies for a bit more kids noise in the background than usual on this one - it doesn't normally happen and we're improving this for future episodes!


Come run with us!


Becky & Briony xx


FOLLOW THE POD @morethanrunnerpod


FOLLOW US:

Becky's instagram: @marathon_mum25

Briony's instagram: @brionywrites


Hosted on Acast. See acast.com/privacy for more information.

More than Runner

Average runners with above average enthusiasm! We're Becky and Briony, and between us we're training for four marathons, a load of halves (Becky ran 10 in 10 weeks for charity!) and an ultra, while juggling 5 kids between us. Join us on our journey to the London Marathon start line and beyond!


Running for us is about SO MUCH MORE than physical health - in fact, it's mostly about mental health and how it makes us feel.


There are so many super polished and professional podcasts from super speedy runners, experts and athletes that we LOVE for inspiration - but sometimes we just want to hear from normal people, like us, and chat about the sport we love so much with people we can relate to. That's why we're here!


No matter how fast and furious or slow and steady you are, whether you're just starting out or a full blown running geek, regardless of your pace, distance, race and other goals... you can sit [/run!] with us!




Hosted on Acast. See acast.com/privacy for more information.