What to do when you need to change

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More Than Muscle

Snez V.

193 episodes

2 days ago

This podcast is for high performers who know that real strength goes beyond aesthetics. Hosted by Snez V, a former pro athlete turned performance and mindset coach, each episode dives into the habits, mindset, and nutrition strategies that build strong bodies and even stronger leaders. If you're done with quick fixes and want to live with purpose, discipline, and power, you're in the right place. Expect blunt truths, expert insights, and high-level conversations that challenge you to level up in and out of the gym.

Self-Improvement

Education

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All content for More Than Muscle is the property of Snez V. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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What to do when you need to change

More Than Muscle

12 minutes 28 seconds

2 months ago

What to do when you need to change

Are you tired of feeling stuck and repeating the same patterns?

In this episode of More Than Muscle, I break down the 5 key things you must do to create real change in your life:

Kill indecision

Stop avoiding

Confront what you fear

Be brutally honest with yourself

Gain absolute clarity

Most people stay stuck because they choose comfort over growth. If you’ve been waiting for the “right time” to change, this is your wake-up call.

Whether it’s your fitness, nutrition, business, or mindset, these 5 principles will help you stop sabotaging yourself and finally move forward with purpose.

Listen now and take control of your life.

If this episode hits home, don’t just listen, subscribe to the channel for weekly podcasts on mindset, fitness, nutrition, and high performance.