What No One Tells You About Nutrition

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More Than Muscle

Snez V.

193 episodes

3 days ago

This podcast is for high performers who know that real strength goes beyond aesthetics. Hosted by Snez V, a former pro athlete turned performance and mindset coach, each episode dives into the habits, mindset, and nutrition strategies that build strong bodies and even stronger leaders. If you're done with quick fixes and want to live with purpose, discipline, and power, you're in the right place. Expect blunt truths, expert insights, and high-level conversations that challenge you to level up in and out of the gym.

Self-Improvement

Education

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All content for More Than Muscle is the property of Snez V. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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What No One Tells You About Nutrition

More Than Muscle

22 minutes 24 seconds

1 month ago

What No One Tells You About Nutrition

Are you struggling to understand nutrition and where to even start? In this episode, we break down the fundamentals of eating right, building discipline, and avoiding the most common mistakes that hold people back.

You’ll learn:

What macros really are and how to start tracking them
The truth about GLP-1 and how it impacts your nutrition journey
What not to do when it comes to dieting and weight loss
How to build discipline around food and create lasting habits

Whether your goal is fat loss, muscle growth, or simply living a healthier lifestyle, this episode gives you a clear roadmap to begin your journey with confidence.

If you’ve been feeling overwhelmed by diets, confused about macros, or unsure where to start, this guide will simplify nutrition so you can finally take control of your health.