Functional Training, Recovery & the Power of a Neutral Mindset

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More Than Muscle

Snez V.

193 episodes

2 days ago

This podcast is for high performers who know that real strength goes beyond aesthetics. Hosted by Snez V, a former pro athlete turned performance and mindset coach, each episode dives into the habits, mindset, and nutrition strategies that build strong bodies and even stronger leaders. If you're done with quick fixes and want to live with purpose, discipline, and power, you're in the right place. Expect blunt truths, expert insights, and high-level conversations that challenge you to level up in and out of the gym.

Self-Improvement

Education

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All content for More Than Muscle is the property of Snez V. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Functional Training, Recovery & the Power of a Neutral Mindset

More Than Muscle

14 minutes 31 seconds

4 months ago

Functional Training, Recovery & the Power of a Neutral Mindset

Struggling to stay consistent in your training? This episode dives deep into functional training, the importance of recovery, and how to navigate setbacks without losing momentum.I share what functional training really means, why recovery after injury is just as important as training itself, and how to develop a neutral mindset that keeps you grounded through challenges—especially when progress feels slow. If you’re tired of starting over, or stuck in the cycle of all-or-nothing thinking, this conversation will help you reset and move forward with clarity.Perfect for anyone serious about long-term results in fitness and personal growth.

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Website: http://www.snezv.com