Today, I’m joined by my closest social media friend, Amy Kiefer. Amy is the co-founder of Expecting and Empowered, a pregnancy and postpartum workout app she runs with her sister, Krystle. She also co-hosts the HERself Podcast, and her online journey began through @ameskiefer, where our friendship started. She’s now sharing her dream home journey at @athomewithameskiefer, and we dive into all the things — motherhood, social media, and growing through every stage. This episode isn’t an intervi...
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Today, I’m joined by my closest social media friend, Amy Kiefer. Amy is the co-founder of Expecting and Empowered, a pregnancy and postpartum workout app she runs with her sister, Krystle. She also co-hosts the HERself Podcast, and her online journey began through @ameskiefer, where our friendship started. She’s now sharing her dream home journey at @athomewithameskiefer, and we dive into all the things — motherhood, social media, and growing through every stage. This episode isn’t an intervi...
11. Motherhood, Marriage, and the Invisible Load: Dr. Morgan Cutlip on Sharing the Weight
More than Milestones
48 minutes
1 week ago
11. Motherhood, Marriage, and the Invisible Load: Dr. Morgan Cutlip on Sharing the Weight
Today we’re joined by Dr. Morgan Cutlip — relationship expert, psychologist, and author of How to Love Your Kids Without Losing Yourself and A Better Share. We’re talking about the invisible weight of motherhood: the mental load. Dr. Morgan breaks down what the mental load really means and why one of the hardest parts is explaining it. She shares how to get on the same page with your partner without turning it into a fight, and how to visualize the load so it’s easier to communicate. We discu...
More than Milestones
Today, I’m joined by my closest social media friend, Amy Kiefer. Amy is the co-founder of Expecting and Empowered, a pregnancy and postpartum workout app she runs with her sister, Krystle. She also co-hosts the HERself Podcast, and her online journey began through @ameskiefer, where our friendship started. She’s now sharing her dream home journey at @athomewithameskiefer, and we dive into all the things — motherhood, social media, and growing through every stage. This episode isn’t an intervi...
