The COVID-19 pandemic has been a major disruptive force in so many people’s lives for so many reasons. In this episode we talk to the owner of Empire Tri Club, Alison Kreideweis, to see how her business and athletes have overcome these disruptions and continue to press on in these uncertain times.
Alison is an accomplished triathlete, having been on Team USA’s AG National Triathlon Team twice and has competed in both the IRONMAN 70.3 World Championships and the Olympic Distance ITU World Triathlon Championships. She was also named “Best Personal Trainer” in the Northeast in 2014 by Competitor.com. If that wasn’t enough, she does all this while being a mom to two young boys! Alison is a force to say the least.
Even without races on the calendar Alison is working to keep her athletes motivated to train while safely promoting community and accountability during a time of distancing and isolation. Listen to find out how she does it.
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The COVID-19 pandemic has been a major disruptive force in so many people’s lives for so many reasons. In this episode we talk to the owner of Empire Tri Club, Alison Kreideweis, to see how her business and athletes have overcome these disruptions and continue to press on in these uncertain times.
Alison is an accomplished triathlete, having been on Team USA’s AG National Triathlon Team twice and has competed in both the IRONMAN 70.3 World Championships and the Olympic Distance ITU World Triathlon Championships. She was also named “Best Personal Trainer” in the Northeast in 2014 by Competitor.com. If that wasn’t enough, she does all this while being a mom to two young boys! Alison is a force to say the least.
Even without races on the calendar Alison is working to keep her athletes motivated to train while safely promoting community and accountability during a time of distancing and isolation. Listen to find out how she does it.
Soren West, one of the oldest people to ever through-hike the full length of the Appalachian trail talks to us about his incredible journey. He and his dog hiked all 2,200 (ish) miles despite multiple injuries, illness, and bad weather. Soren never considered quitting as an option and his ability to persevere is truly inspiring. It is our hope that hearing his story will motivate others to pursue more active lifestyles and look to challenge themselves in new and exciting ways.
More Than Medicine
The COVID-19 pandemic has been a major disruptive force in so many people’s lives for so many reasons. In this episode we talk to the owner of Empire Tri Club, Alison Kreideweis, to see how her business and athletes have overcome these disruptions and continue to press on in these uncertain times.
Alison is an accomplished triathlete, having been on Team USA’s AG National Triathlon Team twice and has competed in both the IRONMAN 70.3 World Championships and the Olympic Distance ITU World Triathlon Championships. She was also named “Best Personal Trainer” in the Northeast in 2014 by Competitor.com. If that wasn’t enough, she does all this while being a mom to two young boys! Alison is a force to say the least.
Even without races on the calendar Alison is working to keep her athletes motivated to train while safely promoting community and accountability during a time of distancing and isolation. Listen to find out how she does it.
