The COVID-19 pandemic has been a major disruptive force in so many people’s lives for so many reasons. In this episode we talk to the owner of Empire Tri Club, Alison Kreideweis, to see how her business and athletes have overcome these disruptions and continue to press on in these uncertain times.
Alison is an accomplished triathlete, having been on Team USA’s AG National Triathlon Team twice and has competed in both the IRONMAN 70.3 World Championships and the Olympic Distance ITU World Triathlon Championships. She was also named “Best Personal Trainer” in the Northeast in 2014 by Competitor.com. If that wasn’t enough, she does all this while being a mom to two young boys! Alison is a force to say the least.
Even without races on the calendar Alison is working to keep her athletes motivated to train while safely promoting community and accountability during a time of distancing and isolation. Listen to find out how she does it.
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The COVID-19 pandemic has been a major disruptive force in so many people’s lives for so many reasons. In this episode we talk to the owner of Empire Tri Club, Alison Kreideweis, to see how her business and athletes have overcome these disruptions and continue to press on in these uncertain times.
Alison is an accomplished triathlete, having been on Team USA’s AG National Triathlon Team twice and has competed in both the IRONMAN 70.3 World Championships and the Olympic Distance ITU World Triathlon Championships. She was also named “Best Personal Trainer” in the Northeast in 2014 by Competitor.com. If that wasn’t enough, she does all this while being a mom to two young boys! Alison is a force to say the least.
Even without races on the calendar Alison is working to keep her athletes motivated to train while safely promoting community and accountability during a time of distancing and isolation. Listen to find out how she does it.
Dr. Jeff Kirchner joins us to talk about his dual roles as a primary care physician and track club president. Dr. Kirchner has developed the ability to bridge the gap between medicine and community based wellness by promoting fitness in patients of all ability levels while also designing programs for high level runners. We are fortunate that he made time to talk with us and share his unique perspective on how to improve your health through traditional medicine and an active lifestyle.
More Than Medicine
The COVID-19 pandemic has been a major disruptive force in so many people’s lives for so many reasons. In this episode we talk to the owner of Empire Tri Club, Alison Kreideweis, to see how her business and athletes have overcome these disruptions and continue to press on in these uncertain times.
Alison is an accomplished triathlete, having been on Team USA’s AG National Triathlon Team twice and has competed in both the IRONMAN 70.3 World Championships and the Olympic Distance ITU World Triathlon Championships. She was also named “Best Personal Trainer” in the Northeast in 2014 by Competitor.com. If that wasn’t enough, she does all this while being a mom to two young boys! Alison is a force to say the least.
Even without races on the calendar Alison is working to keep her athletes motivated to train while safely promoting community and accountability during a time of distancing and isolation. Listen to find out how she does it.
