More than Mama - the podcast for every type of mum where we dive into all things motherhood and beyond - the highs, lows and everything in between.
The vibe here is coffee or a cocktail with friends meets interesting or inspirational TED Talk. This is a judgment-free space where no topic is off limits; a community for all mums, moms, mamas, mothers to be or those interested in asking the big questions about motherhood and more.
Join us as we chat with incredible guests, exploring different perspectives and celebrating the journey, whatever it looks like for you. If you're all about cheering on other women, making choices that work for you and your family, finding your virtual village, and loving motherhood on your own terms - you're our people. Let's dive in.
Our amazing guests are from all over the world - Bali, Costa Rica, the US, the UK, Australia... we've got entrepreneurs, authors, influencers, activists, female founders, YouTubers, experts in so many fields from mindset to parenting to nutrition to business... so many incredible women and amazing mothers - come join us and be part of the community.
Navigating the wild ride of motherhood? This one's for you, whether you're thriving or just about surviving!
Hosted on Acast. See acast.com/privacy for more information.
More than Mama - the podcast for every type of mum where we dive into all things motherhood and beyond - the highs, lows and everything in between.
The vibe here is coffee or a cocktail with friends meets interesting or inspirational TED Talk. This is a judgment-free space where no topic is off limits; a community for all mums, moms, mamas, mothers to be or those interested in asking the big questions about motherhood and more.
Join us as we chat with incredible guests, exploring different perspectives and celebrating the journey, whatever it looks like for you. If you're all about cheering on other women, making choices that work for you and your family, finding your virtual village, and loving motherhood on your own terms - you're our people. Let's dive in.
Our amazing guests are from all over the world - Bali, Costa Rica, the US, the UK, Australia... we've got entrepreneurs, authors, influencers, activists, female founders, YouTubers, experts in so many fields from mindset to parenting to nutrition to business... so many incredible women and amazing mothers - come join us and be part of the community.
Navigating the wild ride of motherhood? This one's for you, whether you're thriving or just about surviving!
Hosted on Acast. See acast.com/privacy for more information.
An unusual episode this week because this is a chat with a very special guest, Melissa Wells... from when I interviewed her back in 2018! I thought it was something that needed a re-release because in our motherhood era, we need to be kind to our post partum bodies, to heal from the societal pressure to 'bounce back' or look a certain way, and to pour that energy into things that fill us up. In this episode we touch on Mel's first two books, The Goddess Revolution and Hungry for More, healing her eating disorders and helping other women heal their relationships with food, body image, toxic diet culture, healing ourselves so we can direct our energy towards the things that truly light us up...
At the time of recording Mel Wells was known for being a TEDX speaker and leading voice in the world of self-love, empowerment, and wellness, a best-selling author of two books, a certified eating psychology coach, and the founder of the Self Love Summit, helping women break free from toxic diet culture and cultivate healthy relationships with food, their bodies, and themselves. Fast forward to today, and Melissa is a mother to her young son Sky, with her second the way, and she has evolved her coaching business beyond coaching women in their relationships with food into Feminine Leadership and mentorship across business, feminine archetypes and the divine feminine and she is also known for her authenticity and speaking from the heart on all things spirituality, polarity and exploring the mysteries of life. Who knows, I’d love to be able to have her back on the podcast to chat about her motherhood journey one day, but for now I hope you take something from this episode because I think all women, but maybe especially those of us who are post partum, need a little more self love.
Connect with Mel here:
IG @iammelwells
Website https://melwells.com/
Find The Goddess Revolution by Mel Wells here
Find Hungry for More by Mel Wells here
Mel's Divine Feminine Archetype Quiz: get your report here
Mel's TEDx talk 'What are you really hungry for?'
Mel's podcast Love, Sex & Magic
Reminder and disclaimer
This podcast is for entertainment, educational and informational purposes only and does not provide (or purport to provide) medical, legal, financial, business, nutritional or other advice. Please always consult the appropriate professional for such advice.
Hosted on Acast. See acast.com/privacy for more information.