E01 : More Than Hormones: Your Midlife Comeback Begins

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More Than Hormones Podcast

Colette Pienaar

13 episodes

1 day ago

Welcome to More Than Hormones with Colette Pienaar - the Menopause PT and founder of The Goddess Academy. This is where we get real about midlife: the shifts, the stories, the moments that can leave us stuck - and the freedom that comes when we exhale and share. Each episode brings inspiration to help you ride the waves and create the life you dream of. And when you’re ready to go deeper, listen to The Whisper Files, my love story - a return to self-love and the magic of being fully alive.

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E01 : More Than Hormones: Your Midlife Comeback Begins

More Than Hormones Podcast

3 minutes 30 seconds

2 months ago

E01 : More Than Hormones: Your Midlife Comeback Begins

✨ EPISODE 01 is LIVE! ✨

Welcome to the very first episode of More Than Hormones!

This podcast has been a dream of mine for so long — a space where we can finally have real conversations about midlife and menopause.

Yes, hormones play a role… but this chapter is about so much more.

It’s about identity, confidence, health, love, and creating the life you actually want from here.

In this opening episode, I share:
💗 Why I started this podcast
💗 My own journey through midlife shifts
💗 The 5 pillars that helped me reclaim my body, mind & spirit
💗 What you can expect in the episodes to come

🎧 Listen now and join me on this journey — because midlife isn’t the end, it’s your comeback.

👉 Tune in wherever you get your podcasts, and come say hi over on Instagram @thegoddessacademy_ or in my Facebook group Not Just Hormones. I’d love to hear your thoughts on this first episode! 💬

👉 Grab a copy of my book I Did & Then I Didn't here

#MoreThanHormones #MidlifeComeback #MenopauseSupport #GoddessAcademy