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More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
Megan Devito
153 episodes
5 days ago
In this episode, Megan Devito discusses the challenges of people pleasing, especially during the holiday season. She shares mindset shifts to help listeners break free from the cycle of overwhelming obligations and learn to say no without guilt. The conversation emphasizes the importance of understanding personal values, calming the nervous system, and setting healthy boundaries to maintain emotional well-being and enjoy the holidays without stress. Takeaways You can be kind without sac...
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Self-Improvement
Education,
Business,
Careers,
Health & Fitness,
Mental Health
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All content for More Than Anxiety: Balance, Confidence & Calm for Ambitious Women is the property of Megan Devito and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Megan Devito discusses the challenges of people pleasing, especially during the holiday season. She shares mindset shifts to help listeners break free from the cycle of overwhelming obligations and learn to say no without guilt. The conversation emphasizes the importance of understanding personal values, calming the nervous system, and setting healthy boundaries to maintain emotional well-being and enjoy the holidays without stress. Takeaways You can be kind without sac...
Show more...
Self-Improvement
Education,
Business,
Careers,
Health & Fitness,
Mental Health
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Ep 134: Choosing Uncertainty Over Staying Stuck - A Conversation with Pamela King
More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
34 minutes
7 months ago
Ep 134: Choosing Uncertainty Over Staying Stuck - A Conversation with Pamela King
Pamela King spent 15 years teaching high school history before making the leap into entrepreneurship as a “small business optimizer,” helping business owners streamline their systems so they can focus on the work that really matters. Her story is proof that big career changes are possible—even when fear, doubt, and well-meaning advice try to hold you back. Here’s what her journey teaches us: ✨ Your skills are more transferable than you think – Everything you’ve mastered in one career can serv...
More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
In this episode, Megan Devito discusses the challenges of people pleasing, especially during the holiday season. She shares mindset shifts to help listeners break free from the cycle of overwhelming obligations and learn to say no without guilt. The conversation emphasizes the importance of understanding personal values, calming the nervous system, and setting healthy boundaries to maintain emotional well-being and enjoy the holidays without stress. Takeaways You can be kind without sac...