
In this episode of the More Than ADHD Podcast, I’m diving into the complexities of Rejection Sensitivity Dysphoria (RSD), something that deeply affects so many of us with ADHD. I’ll talk about the intense emotions that come with RSD, share some of my own experiences, and offer practical strategies that can really help. My goal with this episode is to raise awareness around RSD and give you some resources and support if you’re navigating this in your own life.