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More Than ADHD™️
ADHD Coach Ryan Mayer
37 episodes
6 days ago
Ryan Mayer is a professional certified ADHD Coach, specializing in serving adults navigating the unique challenges of Attention Deficit Hyperactivity Disorder (ADHD). His coaching approach, focused on Accountability and Mindset, has earned him acclaim and fostered personal and professional growth for clients around the globe. With a seasoned corporate background, Ryan keenly identified an opportunity that has become his mission – to revolutionize the entire corporate culture by championing the acknowledgment and inclusion of invisible disabilities in the workplace. Recognizing the profound imp
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Mental Health
Health & Fitness
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All content for More Than ADHD™️ is the property of ADHD Coach Ryan Mayer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ryan Mayer is a professional certified ADHD Coach, specializing in serving adults navigating the unique challenges of Attention Deficit Hyperactivity Disorder (ADHD). His coaching approach, focused on Accountability and Mindset, has earned him acclaim and fostered personal and professional growth for clients around the globe. With a seasoned corporate background, Ryan keenly identified an opportunity that has become his mission – to revolutionize the entire corporate culture by championing the acknowledgment and inclusion of invisible disabilities in the workplace. Recognizing the profound imp
Show more...
Mental Health
Health & Fitness
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Transform Your ADHD With Conscious Breathwork: The More Than ADHD™ Podcast Episode 21
More Than ADHD™️
31 minutes 17 seconds
7 months ago
Transform Your ADHD With Conscious Breathwork: The More Than ADHD™ Podcast Episode 21

In this episode of the More Than™ Podcast, we explore the transformative power of breathwork in managing ADHD and emotional regulation. We talk about Derek's journey from technology consulting to coaching, the science behind breathing, and practical exercises to incorporate into daily life. This conversation truly emphasizes the importance of awareness in stress management and the unique ability to consciously control our breath as a tool for better mental health.


More Than ADHD™️
Ryan Mayer is a professional certified ADHD Coach, specializing in serving adults navigating the unique challenges of Attention Deficit Hyperactivity Disorder (ADHD). His coaching approach, focused on Accountability and Mindset, has earned him acclaim and fostered personal and professional growth for clients around the globe. With a seasoned corporate background, Ryan keenly identified an opportunity that has become his mission – to revolutionize the entire corporate culture by championing the acknowledgment and inclusion of invisible disabilities in the workplace. Recognizing the profound imp