Kathy Swarts from The Golden Bachelor joins The More Than Podcast and isn’t here to hold back. Kathy spills the tea on going on a National TV show to find love and all the behind the scenes drama. She discusses being the master's of our own destiny and living life to the fullest no matter what age you are. After suffering the loss of her husband, she talks about how to walk through grief and what life looks like for her now. Kathy opens up about the importance of mental health and how to have a positive outlook on life, while cherishing every moment.

This episode discusses adult subject matter, including descriptions of suicide and is intended for adult consumption only. Listener discretion is advised.

Resources: 24/7 Crisis Hotline: If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.