More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mas
Christine Hinrichs | Military Spouse Mindset Coach, Clarity Coach, Military Life & Business Coach
264 episodes
6 days ago
The Go-To Podcast for Military Spouses Who Want to Find Purpose and Reclaim Their Life and Dreams!
Ever find yourself wanting to chase a dream, pursue a goal, or finally start that business, but you’re just not sure how to actually make it happen as a military spouse? You feel stuck and maybe more than a little bit frustrated with military life.
The MilSpouse Mastermind Show is here to empower you to get unstuck, craft a life with purpose, and show you that you don’t have to wait for tomorrow to chase your dreams.
👋 Hey, I’m Christine, seasoned military wife and mom of three, marketing strategist, milspouse mindset coach, podcast host, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions.
After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself.
In this podcast, we dig into all things military spouse life, from the mindset and clarity work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – yes, it’s possible – to practically navigating the unpredictability of military life as you make progress towards your biggest goals and dreams.
Through honest conversations and expert interviews, I’ll help you set goals, combat stress and anxiety, prioritize self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family).
If there’s one thing I want you to know, it’s this: You Are More Than a MilSpouse!
YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT.
I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of meaning and purpose today.
Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you!
Friend, it’s time to reclaim your life and dreams and discover who you are meant to be, because together we can change the world!
LET’S DO IT!
https://milspousemastermind.com
Continue the Conversation: https://milspousemastermind.com/community
Let’s Connect: hello@milspousemastermind.com
Instagram: @milspousemastermind
All content for More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mas is the property of Christine Hinrichs | Military Spouse Mindset Coach, Clarity Coach, Military Life & Business Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Go-To Podcast for Military Spouses Who Want to Find Purpose and Reclaim Their Life and Dreams!
Ever find yourself wanting to chase a dream, pursue a goal, or finally start that business, but you’re just not sure how to actually make it happen as a military spouse? You feel stuck and maybe more than a little bit frustrated with military life.
The MilSpouse Mastermind Show is here to empower you to get unstuck, craft a life with purpose, and show you that you don’t have to wait for tomorrow to chase your dreams.
👋 Hey, I’m Christine, seasoned military wife and mom of three, marketing strategist, milspouse mindset coach, podcast host, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions.
After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself.
In this podcast, we dig into all things military spouse life, from the mindset and clarity work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – yes, it’s possible – to practically navigating the unpredictability of military life as you make progress towards your biggest goals and dreams.
Through honest conversations and expert interviews, I’ll help you set goals, combat stress and anxiety, prioritize self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family).
If there’s one thing I want you to know, it’s this: You Are More Than a MilSpouse!
YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT.
I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of meaning and purpose today.
Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you!
Friend, it’s time to reclaim your life and dreams and discover who you are meant to be, because together we can change the world!
LET’S DO IT!
https://milspousemastermind.com
Continue the Conversation: https://milspousemastermind.com/community
Let’s Connect: hello@milspousemastermind.com
Instagram: @milspousemastermind
244. Why Spiritual Health Matters Too with Dr. Sharita Knobloch
More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mas
52 minutes
4 months ago
244. Why Spiritual Health Matters Too with Dr. Sharita Knobloch
Welcome back to the Milspouse Summer Reset Series, where we’re exploring small, powerful shifts military spouses can make to live with more meaning and less overwhelm.
Each week, we’re unpacking one of the 10 focus areas of the Clarity Compass — a free life assessment tool inside the Milspouse Transformation Guide. These conversations are designed to help you reset, refocus, and create a life that truly excites you.
This week, we’re diving into an area of wellness we don’t talk about nearly enough: spiritual health.
While we may not always have clear language around it, research continues to show that our spiritual well-being deeply influences our mental, emotional, and even physical health.
That’s why I’m so excited to welcome Dr. Sharita Knobloch, military spouse, researcher, and faith leader, to the show. Together, we explore the intersection of religion, spirituality, and military spouse mental health, and why nurturing your inner life is just as important as caring for your body or mind.
In This Episode, You’ll Learn:
Why spiritual health is often overlooked but deeply impactful
How faith and spirituality support mental and emotional resilience
What Dr. Sharita’s research reveals about the role of spiritual practices in milspouse well-being
Practical ways to nurture your spiritual life, wherever you are in your journey
Better Together,Christine
MENTIONED IN THIS EPISODE
Milspouse Transformation Guide
Connect with Sharita
FB: SharitaKnobloch
IG: SharitaKnobloch
Sharita.knobloch at gmail.com
2025 Milspouse Summer Reset Series
Ep 240: Ready for A Summer Reset?
Ep 241: Permission to Pause as a Military Spouse
Ep 242: Milspouse Mental Health Matters
Ep 243: Fueling Your Body as a Milspouse
RESOURCES
Work With Me
Join The Free Community
Free Clarity Workshop
What Matters Most Worksheet
Clarity Course
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More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mas
The Go-To Podcast for Military Spouses Who Want to Find Purpose and Reclaim Their Life and Dreams!
Ever find yourself wanting to chase a dream, pursue a goal, or finally start that business, but you’re just not sure how to actually make it happen as a military spouse? You feel stuck and maybe more than a little bit frustrated with military life.
The MilSpouse Mastermind Show is here to empower you to get unstuck, craft a life with purpose, and show you that you don’t have to wait for tomorrow to chase your dreams.
👋 Hey, I’m Christine, seasoned military wife and mom of three, marketing strategist, milspouse mindset coach, podcast host, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions.
After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself.
In this podcast, we dig into all things military spouse life, from the mindset and clarity work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – yes, it’s possible – to practically navigating the unpredictability of military life as you make progress towards your biggest goals and dreams.
Through honest conversations and expert interviews, I’ll help you set goals, combat stress and anxiety, prioritize self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family).
If there’s one thing I want you to know, it’s this: You Are More Than a MilSpouse!
YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT.
I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of meaning and purpose today.
Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you!
Friend, it’s time to reclaim your life and dreams and discover who you are meant to be, because together we can change the world!
LET’S DO IT!
https://milspousemastermind.com
Continue the Conversation: https://milspousemastermind.com/community
Let’s Connect: hello@milspousemastermind.com
Instagram: @milspousemastermind