What if your most powerful leadership tool wasn’t in your head, but in your rhythm?
In this episode, Bobby is joined by wellness educator and inclusion specialist, Samantha Garstin (aka the Period Princess!) to explore what it means to lead in sync with the natural cycles of energy, focus, and capacity, whether those are hormonal, seasonal, emotional, or simply human. The conversation is vast, including talking about the effects of hustle culture, burnout, and the boldness of listening to your body.
If you’ve ever found yourself running on empty and wondering what’s wrong with me, this conversation might just be your turning point. It really is a conversation for everyone.
Samantha Garstin🩸Period Princess 👸 | LinkedIn
4 ways to practise cyclical living when you're overwhelmed
Wild Power | Alexandra Pope, Sjanie Hugo Wurlitzer | Books
Second Spring | Kate Codrington | Books
Moon Time: Living in Flow with your Cycle | Lucy Pearce | Books
Period Repair Manual | Lara Briden ND | Books
Hormone Repair Manual | Lara Briden ND | Books
July Full Moon: Spiritual Meaning for the Buck Moon | The Pagan Grimoire
