Welcome back — seven months later, still anti-ketchup, still recording in my bedroom. Some things never change. Picking up where we left off, we’re diving back into the mess that is social media and fitness. This time, I’m handing you the mop: Tips to curate a feed that actually makes you feel empowered — not like you want to cry (crazy concept)How to spot fitness content that should come with a "do not attempt" label (where my influencers that barely eat but still "feel great" at?)Defining w...
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Welcome back — seven months later, still anti-ketchup, still recording in my bedroom. Some things never change. Picking up where we left off, we’re diving back into the mess that is social media and fitness. This time, I’m handing you the mop: Tips to curate a feed that actually makes you feel empowered — not like you want to cry (crazy concept)How to spot fitness content that should come with a "do not attempt" label (where my influencers that barely eat but still "feel great" at?)Defining w...
If you are struggling with thoughts of self-harm, please text CONNECT to 741741 for free, 24/7 help for self-harm. Suicide and Crisis Hotline: Text or dial 988 For people who don't have a history with it, self-harm can be difficult to understand. While it develops as a way to cope with difficult emotions, they can be challenging to identify. Self-harm is something I always saw existing in my life in some capacity. Today marks a year since I have done so and I have no intentions of go...
More Than a Body
Welcome back — seven months later, still anti-ketchup, still recording in my bedroom. Some things never change. Picking up where we left off, we’re diving back into the mess that is social media and fitness. This time, I’m handing you the mop: Tips to curate a feed that actually makes you feel empowered — not like you want to cry (crazy concept)How to spot fitness content that should come with a "do not attempt" label (where my influencers that barely eat but still "feel great" at?)Defining w...
