Welcome back — seven months later, still anti-ketchup, still recording in my bedroom. Some things never change. Picking up where we left off, we’re diving back into the mess that is social media and fitness. This time, I’m handing you the mop: Tips to curate a feed that actually makes you feel empowered — not like you want to cry (crazy concept)How to spot fitness content that should come with a "do not attempt" label (where my influencers that barely eat but still "feel great" at?)Defining w...
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Welcome back — seven months later, still anti-ketchup, still recording in my bedroom. Some things never change. Picking up where we left off, we’re diving back into the mess that is social media and fitness. This time, I’m handing you the mop: Tips to curate a feed that actually makes you feel empowered — not like you want to cry (crazy concept)How to spot fitness content that should come with a "do not attempt" label (where my influencers that barely eat but still "feel great" at?)Defining w...
Episode 4: Eating Disorders & Their Affect on the Brain
More Than a Body
55 minutes
3 years ago
Episode 4: Eating Disorders & Their Affect on the Brain
Eating disorders stretch beyond just the two most everyone hears about: anorexia and bulimia. In the first half of the episode, I talk about the other kinds of eating disorders, the symptoms, and warning signs people don't know are part of the struggle. The second half of the episode dives into the aspects of life an eating disorder affects beyond just a person's relationship with food and their body. I focus on how an eating disorder negatively impacts relationships and the brain. Ma...
More Than a Body
Welcome back — seven months later, still anti-ketchup, still recording in my bedroom. Some things never change. Picking up where we left off, we’re diving back into the mess that is social media and fitness. This time, I’m handing you the mop: Tips to curate a feed that actually makes you feel empowered — not like you want to cry (crazy concept)How to spot fitness content that should come with a "do not attempt" label (where my influencers that barely eat but still "feel great" at?)Defining w...
