Welcome back — seven months later, still anti-ketchup, still recording in my bedroom. Some things never change. Picking up where we left off, we’re diving back into the mess that is social media and fitness. This time, I’m handing you the mop: Tips to curate a feed that actually makes you feel empowered — not like you want to cry (crazy concept)How to spot fitness content that should come with a "do not attempt" label (where my influencers that barely eat but still "feel great" at?)Defining w...
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Welcome back — seven months later, still anti-ketchup, still recording in my bedroom. Some things never change. Picking up where we left off, we’re diving back into the mess that is social media and fitness. This time, I’m handing you the mop: Tips to curate a feed that actually makes you feel empowered — not like you want to cry (crazy concept)How to spot fitness content that should come with a "do not attempt" label (where my influencers that barely eat but still "feel great" at?)Defining w...
While other people have perceived me to lead a healthy lifestyle with my diet and exercise, it's really been a beard for body image issues that created an all-consuming eating disorder. I ate a lot of cauliflower rice and while it seemed healthy, it became a problem--- and not for how it made me smell. This is the story of where my battle with food, body image, and exercise began and how I've begun to work towards healing those relationships
More Than a Body
Welcome back — seven months later, still anti-ketchup, still recording in my bedroom. Some things never change. Picking up where we left off, we’re diving back into the mess that is social media and fitness. This time, I’m handing you the mop: Tips to curate a feed that actually makes you feel empowered — not like you want to cry (crazy concept)How to spot fitness content that should come with a "do not attempt" label (where my influencers that barely eat but still "feel great" at?)Defining w...
