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More Happy Life with Andy Proctor
Andy Proctor
157 episodes
2 days ago
Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving community at MoreHappyLife.co.
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Mental Health
Health & Fitness
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All content for More Happy Life with Andy Proctor is the property of Andy Proctor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving community at MoreHappyLife.co.
Show more...
Mental Health
Health & Fitness
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154: Conquering The 5 Messages of Smallness with Dena Patton
More Happy Life with Andy Proctor
42 minutes 27 seconds
2 years ago
154: Conquering The 5 Messages of Smallness with Dena Patton

Dena Patton is an elite business coach and transformational speaker who has worked with thousands of purpose-driven business owners and world-changing leaders around the globe. She helps her clients to build GREAT companies that break records in their revenue AND their impact. She founded Dena Patton Coaching & Training Company 22 years ago while living in New York City where she created her world-class Greatness Methodology. Her 3-Pillar coaching approach helps businesses to build: the systems to be a well-oiled company, the strategy to be a well-marketed company, and the greatness mindset to be a well-led company. As a speaker, coach and best-selling author Dena has garnered over 60 media stories and she leads from 6 core values: Courage, Accountability, Authenticity, Faith, Integrity, and Fun!!

What are the 5 messages of smallness?

      • Perfection
      • Doubt - imposter 
      • Fear (of success, failure, judgment)
      • Overwhelm
      • Distraction and confusion

In this episode, we talk about how we get stuck with these messages and how to overcome them on our way to becoming the highest version of ourselves.

Dena's website: www.DenaPatton.com

More Happy Life with Andy Proctor
Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving community at MoreHappyLife.co.