150: Productive and Present with Monk Manual Founder: Steven Lawson

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More Happy Life with Andy Proctor

Andy Proctor

157 episodes

1 day ago

Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving community at MoreHappyLife.co.

Mental Health

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Mental Health

Health & Fitness

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150: Productive and Present with Monk Manual Founder: Steven Lawson

More Happy Life with Andy Proctor

41 minutes 53 seconds

4 years ago

150: Productive and Present with Monk Manual Founder: Steven Lawson

Steven Lawson is the founder and creator of the Monk Manual, a daily system for peaceful being and purposeful doing. After searching high and low for a formula that resulted in fuller living, he found it amongst the ancient path of the monks. Steven lives in Buffalo, NY with his wife and three kids and splits his time between serving individuals through the Monk Manual and serving businesses through his consulting company Innerspace (goinnerspace.com). You can check out the Monk Manual at monkmanual.com or on Instagram @MonkManual.

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