145: The Language of Happiness with Taylor Proctor

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More Happy Life with Andy Proctor

Andy Proctor

157 episodes

1 day ago

Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving community at MoreHappyLife.co.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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145: The Language of Happiness with Taylor Proctor

More Happy Life with Andy Proctor

54 minutes 24 seconds

4 years ago

145: The Language of Happiness with Taylor Proctor

Find Taylor Proctor: Happinessabound.com

In our discussion, we talk about the power of language for our happiness.

How to improve our language for greater well-being
How does our inner self talk (silent language) impact us?
How words impact our thoughts
The impact of conversations we have with other people on our happiness
BODY language of happiness is real!

Power of non-verbal communication:

7% words used
38% tone, voice, rate of speech etc
55% body language, gestures, etc