Have you ever stopped to think about how many times a negatives/critical thought pops up in your head?  In today's episode, I'll discuss three steps you can take to quieten this critical voice!  Let me know if you try it out, and if you see benefit using this approach!

👋 I'm Kerri, and I help moms create sustainable rhythms and routines so that they can have more peace in their home, purpose in their life, and productivity on what matters most to them.  I've been the mom who felt like she was drowning daily, and I have found a way to resurface and thrive.  I'm now on a mission to empower fellow mommas to achieve the same through Kerri Thompson, LLC!  Is it time for you to ditch the constant chaos and overwhelm for a life you love?  

You'll find me hanging out sharing tips, resources, and support in Less Overwhelmed, More Joy for Moms, and I'd love to have you hang out with us, too! 

Join by clicking on the following link: https://www.facebook.com/groups/lessoverwhelmedmorejoyformoms