13. Boundaries, Mom Guilt, and Self-Care with Melissa Salmeron

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More for Moms: Peace, Purpose, and Productivity with Kerri Thompson

Kerri Thompson

13 episodes

5 days ago

The More for Moms podcast is for moms looking to have more peace in their homes, purpose in their lives, and productivity on what matters most to them. Tips, resources, and encouragement are shared on this podcast to help moms become less overwhelmed and create a life they love. I've been the mom who felt like she was drowning daily, and I have found a way to resurface and thrive. I want to help and empower fellow mommas to achieve the same!

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13. Boundaries, Mom Guilt, and Self-Care with Melissa Salmeron

More for Moms: Peace, Purpose, and Productivity with Kerri Thompson

31 minutes 25 seconds

4 years ago

13. Boundaries, Mom Guilt, and Self-Care with Melissa Salmeron

I'm pleased to have Melissa Salmeron join the podcast as our first guest! Melissa helps busy, overwhelmed moms who want to discover greater connections with their family while enjoying more “me time” without the guilt.

In this episode, Melissa tells us her story, a powerful journey that fuels her passion to help fellow moms, how to establish boundaries, the topic of mom guilt, her CARE Method, and more!

Connect with Melissa on Instagram @melissa_momcoach (https://www.instagram.com/melissa_momcoach/)

Join Melissa's Facebook Group at the following link: https://www.facebook.com/groups/overwhelmedtotheconnectedmom/?ref=share

👋 I'm Kerri, and I help overwhelmed moms create sustainable rhythms and routines so that they can have more peace, purpose, and productivity. I use the Enneagram as a certified coach to build a strong foundation.