Fear isn’t something we need to avoid—it’s something we grow through.

In this latest episode, I talk about how fear often shows up right when we’re expanding into a new level of growth.

If you’re feeling a little wobbly right now, just know that’s a sign you’re stepping into something bigger and brighter

ABOUT LUNARIA

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Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.

She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.

KEYWORDS

confidence, unhappiness, authenticity, self-trust, emotions, fear, growth TAKEAWAYS

• True confidence is not about always feeling happy, but about being authentic and having a deep sense of self-trust.
• Feeling unhappy or dissatisfied does not mean lacking confidence or self-love.
• Fear often arises when we are expanding and stepping into new levels of growth.
• It is important to recognize and navigate fear in order to continue growing and expanding.
• Ups and downs are a normal part of life, and it is okay to experience a range of emotions.