Victoria Mukha is a practicing Gestalt psychologist, an expert in metaphorical cards, and a producer at Moonly. In this episode, we explore the three ego states of the self — Parent, Adult, and Child — and why disconnecting from your inner child can lead to emotional imbalance. Victoria shares powerful techniques for healing childhood wounds, releasing resentment, and transforming the “bad child” pattern that often holds us back in adult life. This conversation offers both deep insight and pr...
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Victoria Mukha is a practicing Gestalt psychologist, an expert in metaphorical cards, and a producer at Moonly. In this episode, we explore the three ego states of the self — Parent, Adult, and Child — and why disconnecting from your inner child can lead to emotional imbalance. Victoria shares powerful techniques for healing childhood wounds, releasing resentment, and transforming the “bad child” pattern that often holds us back in adult life. This conversation offers both deep insight and pr...
Elena Gold is the founder of Recline Village, a creative community and a retreat center in New York City. She is also a filmmaker, an artist, and an author of some of the Moonly meditations. We discussed transformation as an opportunity for growth and change. Elena talked about how we can recognize our transformation and practice awareness in it, as well as how we can cope with fear of unknown. She also shared her experience and gave practical tool how to trust uncertainty. Inte...
Moonly
Victoria Mukha is a practicing Gestalt psychologist, an expert in metaphorical cards, and a producer at Moonly. In this episode, we explore the three ego states of the self — Parent, Adult, and Child — and why disconnecting from your inner child can lead to emotional imbalance. Victoria shares powerful techniques for healing childhood wounds, releasing resentment, and transforming the “bad child” pattern that often holds us back in adult life. This conversation offers both deep insight and pr...
