Finding Peace with Food: How Nourishment Healed my Hormones

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Moon Baby Magic

Natalie Elliott

49 episodes

5 days ago

Moon Baby Magic is a space to share women’s rites of passage stories. Often called the Blood Mysteries, these rites of passage are Menarche (a girls first period), Birth/Postpartum, and Menopause. Natalie Elliott is the host of the Moon Baby Magic Podcast. She is a birthkeeper and women’s coach specializing in womb wellness and hormonal healing. Tune in for slow and sacred storytelling medicine straight from the source- the wisdom of women’s wombs.

Alternative Health

Health & Fitness

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All content for Moon Baby Magic is the property of Natalie Elliott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Finding Peace with Food: How Nourishment Healed my Hormones

Moon Baby Magic

27 minutes 10 seconds

1 month ago

Finding Peace with Food: How Nourishment Healed my Hormones

Moon Cycle Mastery is LIVE! To celebrate my complete guide to healing period pain, PMS and more naturally, I’ve released the first video in the Nourishment phase of the protocol to give you a taste of my approach. In this personal testimony, I share the different phases I moved through with my relationship to food and nourishment - everything from the standard American diet to veganism to ancestral eating and what I am learning about the true nature of nourishment now. I even share a little bit about how my hands turning yellow made me realize something was up and how I restored my absent ovulation! I hope you tune in and enjoy my unfiltered thoughts and personal journey in regards to one of the most important aspects of our hormonal physiology as women - Nourishment!

In this episode…

00:00 Welcome to Moon Baby Magic Podcast

00:38 Orientation and Personal Updates

02:29 Special Offer for Moon Cycle Mastery

07:49 My Food Story: Childhood and Standard American Diet

12:02 High School and the Vegan Journey

17:57 Transitioning Away from Veganism

23:32 Embracing Ancestral Eating

26:31 Conclusion and Final Thoughts

A new episode is released every Wednesday, so go ahead and subscribe for your new favorite ritual. And make sure to rate and review this podcast so that more women get their eyes and ears on it.

Follow Natalie on Instagram-

https://www.instagram.com/moonbaby_magic/

Moon Cycle Mastery

https://moonbabymagic.thinkific.com/courses/mooncyclemastery

Work with Natalie 1:1- Book a Free Discovery Call

https://calendly.com/moonbabymagic/15minconnectioncall

Join The Cyclical Living Circle

https://the-cyclical-living-circle.mn.co/landing?space_id=16985795

Get the Womb Cycle Spotify playlists-

https://mailchi.mp/afebaa2d3812/womb-...

Your Period Prep Guide

https://www.moonbabymagic.com/herbal-shop/p/your-period-prep-guide