What happens when you stop analyzing your way to decisions and start trusting your body's wisdom? In this powerful recorded session, I guide women through movement, joy, and sacred silliness to shake loose the calcified stories that keep us playing small.

This isn't just about dancing—it's about accessing the embodied intelligence that knows what your mind hasn't figured out yet. We explore how old stories pile up like clutter we step over daily, and how movement can literally shake free what no longer serves.

Perfect for any woman ready to make decisions from aliveness instead of limitation, and trust her body's knowing over endless mental loops.

Originally recorded live during REWILDED launch week, September 2025.