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moodysolace
Sabrina Harb
119 episodes
3 days ago
Too often, we spend most of our time daydreaming about the future or reminiscing on the past. With the hustle and bustle of today's society, we find it difficult to remain present and grounded when a laundry list of to-do's occupies our minds on repeat while simultaneously being HARASSED and STALKED by stress and anxiety seemingly following us wherever we go. The goal of moodysolace is to candidly discuss and address various topics we all struggle with while providing tools, activities, and resources to help you live a more intentional and joy-filled life. So sit back, relax, and enjoy!
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Mental Health
Health & Fitness
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All content for moodysolace is the property of Sabrina Harb and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Too often, we spend most of our time daydreaming about the future or reminiscing on the past. With the hustle and bustle of today's society, we find it difficult to remain present and grounded when a laundry list of to-do's occupies our minds on repeat while simultaneously being HARASSED and STALKED by stress and anxiety seemingly following us wherever we go. The goal of moodysolace is to candidly discuss and address various topics we all struggle with while providing tools, activities, and resources to help you live a more intentional and joy-filled life. So sit back, relax, and enjoy!
Show more...
Mental Health
Health & Fitness
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Let's Stop Ignoring Our F*CKING Problems, Yes?
moodysolace
27 minutes 16 seconds
3 years ago
Let's Stop Ignoring Our F*CKING Problems, Yes?

Nostalgia can bring us comfort and peace, or it can bring emotions of longing for things we've lost in our lives. Most of us are either living and dwelling in the past wishing we could go back in time or looking to the future for hope. But, what about the moments in between? Social media is draining our batteries, our attention spans are diminishing, and we're unable to be here in this moment without reaching for a distraction to pull us out of those precious moments. So how the F*CK do you stay present while still dealing with life's bullsh*t?!? Let's find out. 

moodysolace
Too often, we spend most of our time daydreaming about the future or reminiscing on the past. With the hustle and bustle of today's society, we find it difficult to remain present and grounded when a laundry list of to-do's occupies our minds on repeat while simultaneously being HARASSED and STALKED by stress and anxiety seemingly following us wherever we go. The goal of moodysolace is to candidly discuss and address various topics we all struggle with while providing tools, activities, and resources to help you live a more intentional and joy-filled life. So sit back, relax, and enjoy!