Society, social media, celebrities, movies, and shows all feed us constant images of perfection and happiness. We look at people through a screen wondering why our lives aren't as great as someone else's and wondering why everyone around us seems to be so happy without a flicker of anxiety or depression. The reality is, we're all struggling, but we all do a good f*cking job of hiding it because we've been conditioned to. In this episode, I open up about my most recent mental breakdowns and explain how I've managed to navigate some extremely dark thoughts. You're not alone, peeps. We'll get through this shitstorm together. Happy Listening!