Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/51/96/ee/5196eeaf-3d82-af08-e2f9-1e2bc1e0ba42/mza_2294641922478800297.jpg/600x600bb.jpg
Mood Unpacked
Faith Laurenette
12 episodes
2 days ago
Have you recently graduated from college and are trying to find your footing in the world? Did you just get into graduate school and feel overwhelmed? Are you having a quarter-life crisis? Well, this is the podcast for you. Welcome to the Mood Unpacked podcast, where we unpack any and all topics related to young professionals. I’m your host Faith Laurenette. I am a medical student with a master’s degree in Biomedical Sciences, and I am trying to navigate this hectic state of life called Adulting. If one person feels less alone because of this podcast, then I’m happy. Let’s grow together.
Show more...
Personal Journals
Society & Culture
RSS
All content for Mood Unpacked is the property of Faith Laurenette and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you recently graduated from college and are trying to find your footing in the world? Did you just get into graduate school and feel overwhelmed? Are you having a quarter-life crisis? Well, this is the podcast for you. Welcome to the Mood Unpacked podcast, where we unpack any and all topics related to young professionals. I’m your host Faith Laurenette. I am a medical student with a master’s degree in Biomedical Sciences, and I am trying to navigate this hectic state of life called Adulting. If one person feels less alone because of this podcast, then I’m happy. Let’s grow together.
Show more...
Personal Journals
Society & Culture
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36243893/36243893-1672680446991-ae4c232381878.jpg
Morning Routines Unpacked - 5 Ways to Make a Productive Morning Routine
Mood Unpacked
33 minutes 4 seconds
2 years ago
Morning Routines Unpacked - 5 Ways to Make a Productive Morning Routine

Building a new morning routine can be overwhelming, especially if you answer to a busy schedule, like that of a professional or a medical student. But that’s where the mindset needs to shift. You don’t answer to a schedule, the schedule answers to you, and an established morning routine can help you take back control over your time by reclaiming your priorities. What does it mean to be productive? How can a morning routine increase your productivity? What activities do you want to incorporate into your morning routine? What action steps will you take to make a productive morning routine?

Resources and links:

o Social media accounts

     o Mood Unpacked Instagram – https://www.instagram.com/moodunpacked/

     o FAILA Lifestyle Instagram - https://www.instagram.com/faila.lifestyle/

o Websites:

     o Sign up for the Faith Laurenette Newsletter: https://www.faithlaurenette.com/newsletter

o Check out FAILA Lifestyle Merch: https://www.faithlaurenette.com/faila-merch

     o Morning Routine Blog Post: www.faithlaurenette.com/blog/productivemorningroutine

     o My website: Faithlaurenette.com

o Resources Mentioned

     o Janet Ndomahina Early Morning video: https://www.youtube.com/watch?v=LQcHop-7Lvg&t=561s

     o Lamp: https://www.amazon.com/gp/product/B08L3HN18W/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&th=1

     o Atomic Habits: https://www.amazon.com/Atomic-Habits-James-Clear-audiobook/dp/B07RFSSYBH/ref=sr_1_1?keywords=atomic+habits+tiny+changes%2C+remarkable+results+by+james+clear&qid=1672623811&sr=8-1

     o The Productivity Project: https://www.amazon.com/Productivity-Project-Accomplishing-Managing-Attention/dp/1101904054/ref=sr_1_1?keywords=productivity+project+chris+bailey&qid=1673461341&qu=eyJxc2MiOiIxLjc5IiwicXNhIjoiMS41MiIsInFzcCI6IjEuNTUifQ%3D%3D&sprefix=productivivity+pro%2Caps%2C104&sr=8-1

Mood Unpacked
Have you recently graduated from college and are trying to find your footing in the world? Did you just get into graduate school and feel overwhelmed? Are you having a quarter-life crisis? Well, this is the podcast for you. Welcome to the Mood Unpacked podcast, where we unpack any and all topics related to young professionals. I’m your host Faith Laurenette. I am a medical student with a master’s degree in Biomedical Sciences, and I am trying to navigate this hectic state of life called Adulting. If one person feels less alone because of this podcast, then I’m happy. Let’s grow together.